Whether you are someone who likes to make New Year’s resolutions, or prefers to simply reflect on what has been and what may be coming, it is certainly worth your time to sit and be with where you are now. Sit and allow yourself to be still.
Where is your attention and your energy? Where has it been this year? Simply notice. Notice your thoughts or perhaps the mental image pictures moving through your mind’s eye. What’s coming up for you? What is the story of your year 2023?
Notice how you may be responding to whatever is coming up as you sit and reflect. Are you judging what was or what might have been? Do you find yourself thinking “if only…”? Are you having feelings of loss or regret? Or maybe you notice you’re thinking “I wish….”? Notice if you are wagging a finger at yourself and punishing yourself for this thing or that. Are you making comparisons? Maybe someone else is playing an outsized role in your story? Or, you may find your story is one of hope and strength. Maybe you have a success story? Notice how attached you are to the stories..
Remember…You do not need to figure it all out. You do not need to solve it. You do not need to understand all of the reasons. Sit. Breathe. Release.
I invite you to make a decision here. Decide that you will not bring punishment, resistance, shame, or failure with you into 2024. Instead, bring the energy of acceptance. Just as you are. Whatever your story is of 2023, I want you to say “okay, that’s what it is, and I accept that.” If your story is “I did not do everything I should have done”, fine. Accept that. If your story is “I should have done better at …”, okay, sure… accept that. If your story is “I wish I had said… and acted like …”, yes, accept that. Whatever the story… accept it. As is.
Imagine a brilliant gold sun above you. Imagine that this gold sun is calling in all of your energy from everywhere and all times. Let this gold sun call back your peace, love, joy, validation and amusement. Call back forgiveness and affinity for who you are, your essence. Allow that gold sun to shine down into your body, filling you in and filling you up with all that is You. Accept You.
Before you finish up, consider what energy you would like to have in 2024.
What energy would you like to experience more of in this coming year?
Abundance, perhaps? Romance? Friendship? Validation? Ease and effortlessness?
Good health? Success in business? A greater sense of security and belonging? Community? Gratitude? Forgiveness? Peace? Vitality? Clarity?
What story would you like to create for this coming year? Begin with Acceptance…
With Love,
Lynnette Suzanne
Book a reading to explore your energy for the coming year.
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