Welcome to the second Your Energy Connection Corner edition of 2025. I’m remembering the images I had in my head when we first launched this newsletter. I pictured a street corner where we can meet up either intentionally or bump into each other by “accident”. Either way it is an opportunity and a place to check in and say “Hello! Good to SEE you! What are you experiencing these days?” It’s a place where we can hit pause for a few moments and connect and compare notes. It’s a place where we can remember that we are not alone and none of us is operating out here in a vacuum. It’s also an invitation to step out of the moving and doing of our lives and step back into being and observing.
For many of us, the beginning of this year has felt like all of the innumerable and different threads of life are swirling around like a storm and getting tangled up… with us tangled up in it all! It’s very easy to feel like we’re being sucked up into the tornado of energies and can’t get a good foothold on anything.
As we meet here at our corner, let’s pause and breathe. Let’s be still and allow our feet to feel the earth beneath us. Reminding ourselves that we are NOT wrong or broken or stuck. Regardless of the energies you’ve been sitting in, that may be saying that you’re at fault, that you’re not enough, that you’ve failed, that you should be punished, that everything is your responsibility, or that you’re not deserving or worthy of love, ease or abundance. Let go of all those different threads and of trying to control the storm. Can you name some of those energies for yourself? Have you felt resistance, defensive to any of that? Where are you giving your energy away? Or to what are you giving away your energy?
As you sit still and make space for yourself, will you simply observe and notice. Notice where you may be feeling drained or tense in your body. Is it in your gut (3rd chakra) or your head (6th or 7th chakra)? Can you visualize it? Is it a color or an image? A sensation?
Can you release it? Can you let the energy (in whatever form you experience it) slide out of your physical body or energetic body and be absorbed by the earth? If you know how to create a grounding cord from your root chakra down to the center of the earth, do that. Ground out what’s not you.
And will you then call your own energy back to YOU? Simply have the intention of calling your energy back from wherever you’ve been scattering it. Call your energy back from the past, the future, the people, the places, the situations, the plans, the dreams, the fears, everywhere. Call back your light, your joy, your peace, your love, and your unique essence. If you know how to create a gold sun above your head, do that. Call back what is you.
Let us support each other in managing ourselves during this time on the planet. Let us help each other remember who we are, how powerful we are and how very much we are loved.
You do not have to handle everything alone. If you’d like to have some support managing all the energy, if you need some communication… If you need a HELLO, please reach out and schedule a session with me or someone you trust.
With Love,
Lynnette Suzanne
Book a session with Lynnette today to learn more about the energies in your life and how to manage your energy.
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