YOUR ENERGY CONNECTION CORNER, VOL 13
- lynnettesuzanne
- Sep 8, 2024
- 3 min read

Identifying Energy
Reclaiming Your Power to Choose
In past YECC volumes we have examined a few different energies such as: Peace, Judgement, Punishment, Effort, Acceptance, and Unconscious energy. There are so many more I want to explore with you!
However, in this edition I feel guided to pause and look at energy from a slightly different angle and in a broader capacity. Rather than zoning in on a particular energy, let’s look at how we encounter energy and give that more language. There are some specific ways we experience energy psychically through clairvoyance, clairaudience, clairsentience… but, more on those another time.
Suffice it to say, we humans experience energy in many different ways. Here are some descriptive words that come to mind when sensing energy. Which ones do you recognize? What descriptors might you add to this list? How would you describe the energy you’re experiencing at the moment?
Energy can feel:
good, bad
comfortable, uncomfortable
heavy, light
tense, loose
expansive, constricting
stale, fresh
rough, smooth
cloudy, clear
noisy, quiet
sharp, dull
stuck, flowing
old, new
hot, cold
unfamiliar, familiar
here, there
charged, neutral
When we can identify the energy we’re handling, then we can better manage it, grounding out what we don't want in our energy field and creating more space for what we do want.
We have greater power to choose.
I often think of my father who was a professor of electrical engineering. His experience and understanding of energy and of the currents running through the wiring systems in our home or through the power lines and utility poles offered for me very visual images in my mind’s eye of what energy looks like. If an appliance or device wasn’t working in our household our first response was to yell for dad to please come fix it. I cannot tell you how many times he'd come over to take a look at said device and simply plug it into the outlet. He’d shake his head and explain for the umpteenth time that these things work better when you plug them in, LOL!
I’m no engineer, but I did learn a couple of things.
1) You need a power source
2) You need to be connected to that power source
3) That connection needs to be appropriately and adequately grounded so
that the charge is safe and won’t shock or otherwise hurt you or someone else.
Our human forms aren’t really any different. We are amazing energy conductors. It's important for us to replenish when we run low on energy. It’s important for us to ground ourselves so that we don’t blow up or become unsafe.
As we begin to think more in terms of energy, we can become more aware of what we’re experiencing, sensing and feeling. With that awareness, we have a greater ability to make decisions about how we want to respond. We begin to separate out from the energy so that we are no longer identifying as if we ARE that energy and allowing it to control us. We can have more power of choice. We can better manage our energy.
It is not personal, it's simply energy. It's all energy.
“When you realize it’s not personal, there is no longer the compulsion to react as if it were.”
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